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Employee Option Calculator

Calculate what your stock option grant is worth today and at potential exit scenarios.

Employee stock options give you the right to buy company shares at a fixed strike price (usually the FMV at grant date). Your profit is the difference between the current share value and your strike price, multiplied by your vested options. Options are worthless if the strike price is above the current share value.

Total number of options in your grant

The price you pay to exercise each option (409A FMV at grant)

$

Current fair market value per share (from latest 409A)

$

What percentage of your grant has vested

%

Projected company valuation at IPO or acquisition

$

Fully-diluted shares expected at exit

The Formula

Option Value = max(0, Current FMV โˆ’ Strike Price) ร— Vested Options

In plain English

Intrinsic value = current share price minus strike price. Vested value = intrinsic value times number of vested options.

Worked Example

100K options, $0.50 strike, $1.50 FMV, 50% vested. Intrinsic = $1.00/option. Vested value = 50K ร— $1.00 = $50,000.

Understanding Your Stock Options

Stock options are not shares โ€” they're the right to buy shares at a fixed price. You profit only when the company's share value exceeds your strike price. At that point, you can exercise (pay the strike price, receive shares) and either hold or sell.

ISOs (Incentive Stock Options) have tax advantages for US employees: if you hold for 1+ year after exercise and 2+ years after grant, gains are taxed at long-term capital gains rates. NSOs don't have this benefit โ€” the spread at exercise is ordinary income.

ISO

Tax-preferred option type for employees

4 yr

Standard vesting period

90 days

Typical post-termination exercise window

$100K

Annual ISO exercise limit (IRS)

Typical Option Grants by Role (2026)

RoleOptions (% of company)StageStrike PriceStatus

VP / C-Suite

0.5โ€“2%Seed / ACurrent 409A FMV

Senior Engineer

0.1โ€“0.5%Seed / ACurrent 409A FMV

Mid-level

0.05โ€“0.15%Series A+Current 409A FMV

Entry level

0.01โ€“0.05%Series B+Current 409A FMV

Source: Option Impact Survey 2024 ยท Carta Compensation Report 2025

Common Mistakes

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Not understanding the 90-day post-termination window

Most options expire 90 days after you leave the company. If you can't afford to exercise (pay strike price + taxes), you lose your options. Always plan your exit from a company with option exercise costs in mind.

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Ignoring taxes on exercise

Exercising NSOs creates immediate ordinary income tax on the spread. Exercising ISOs may trigger AMT. Budget for taxes before exercising โ€” many employees are surprised by a large tax bill on equity they can't immediately sell.

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Waiting for certainty before exercising

Early exercise (Section 83b election) lets you exercise options at the 409A strike price soon after grant, when the spread (and tax) is minimal. This restarts the capital gains clock early. Many employees wait too long and face a larger tax burden.

Frequently Asked Questions

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